A 20-minute sacred evening body scan for deep, restorative sleep
This deeply nurturing meditation guides you to release the day and surrender your sacred temple into healing sleep. Through gentle gratitude and progressive body awareness, you'll honour your body's faithful service and drift into the most restorative rest.
Perfect for women who struggle to wind down, carry tension from the day, or want to transform their relationship with sleep. This is frequency work for your soul, designed to help you trust the sacred wisdom of surrender and rest.
Duration: 20 minutes
Format: High-quality MP3 download
Instant Access: Download immediately after purchase
A 20-minute sacred evening body scan for deep, restorative sleep
This deeply nurturing meditation guides you to release the day and surrender your sacred temple into healing sleep. Through gentle gratitude and progressive body awareness, you'll honour your body's faithful service and drift into the most restorative rest.
Perfect for women who struggle to wind down, carry tension from the day, or want to transform their relationship with sleep. This is frequency work for your soul, designed to help you trust the sacred wisdom of surrender and rest.
Duration: 20 minutes
Format: High-quality MP3 download
Instant Access: Download immediately after purchase
