A Rainfall of Unconditional Love for Your Whole Being
This gentle ten‑minute journey invites you to lie back, soften, and receive a shower of pure self‑love. You are worthy of love. You are worthy of loving yourself. In this guided self‑love meditation, you’ll be cradled in nature’s embrace as you rest on soft earth beneath a warm sun, then open to a cleansing rain of loving affirmations falling over every part of you.
As the raindrops touch your skin, you’ll hear the voice of your own heart speaking words you may never have been given: “I love your body. I love your laugh. I love your tears. I love your ideas and your kind heart. I love even your mistakes and your dark parts. I love you just the way you are.” Each phrase becomes a drop of light, soaking into your cells, amplifying your self‑acceptance, and dissolving old patterns of not‑enoughness.
Within this healing practice, you’ll be guided to:
Rest deeply into your body and feel divinely held and supported
Visualise a sacred landscape where you are safe, seen and completely yourself
Receive a cascade of self‑love affirmations like raindrops on your skin
Feel self‑love growing brighter in your heart and flowing through your entire body
Allow every cell to drink in love with grace, tenderness and permission
Perfect for:
Women healing people‑pleasing, self‑criticism or body shame
Sensitive hearts who find it hard to receive love from themselves
Anyone wanting a short, potent practice to boost self‑worth and radiance
Times when you feel fragile, rejected, or in need of a loving reset
Allow yourself to be showered in unconditional love. Let every drop remind you: you are extraordinary, you are worthy, you are already enough, just as you are, right now.
Duration: 10 minutes
Format: High‑quality MP3 audio download
Access: Instant digital download to keep and return to whenever you need a self‑love reset
A Rainfall of Unconditional Love for Your Whole Being
This gentle ten‑minute journey invites you to lie back, soften, and receive a shower of pure self‑love. You are worthy of love. You are worthy of loving yourself. In this guided self‑love meditation, you’ll be cradled in nature’s embrace as you rest on soft earth beneath a warm sun, then open to a cleansing rain of loving affirmations falling over every part of you.
As the raindrops touch your skin, you’ll hear the voice of your own heart speaking words you may never have been given: “I love your body. I love your laugh. I love your tears. I love your ideas and your kind heart. I love even your mistakes and your dark parts. I love you just the way you are.” Each phrase becomes a drop of light, soaking into your cells, amplifying your self‑acceptance, and dissolving old patterns of not‑enoughness.
Within this healing practice, you’ll be guided to:
Rest deeply into your body and feel divinely held and supported
Visualise a sacred landscape where you are safe, seen and completely yourself
Receive a cascade of self‑love affirmations like raindrops on your skin
Feel self‑love growing brighter in your heart and flowing through your entire body
Allow every cell to drink in love with grace, tenderness and permission
Perfect for:
Women healing people‑pleasing, self‑criticism or body shame
Sensitive hearts who find it hard to receive love from themselves
Anyone wanting a short, potent practice to boost self‑worth and radiance
Times when you feel fragile, rejected, or in need of a loving reset
Allow yourself to be showered in unconditional love. Let every drop remind you: you are extraordinary, you are worthy, you are already enough, just as you are, right now.
Duration: 10 minutes
Format: High‑quality MP3 audio download
Access: Instant digital download to keep and return to whenever you need a self‑love reset
